{"id":7788,"uuid":"6dad0089-64f0-4522-a46a-57e652434c92","name":"LYOFOOD Odraerisoto l\u00e4\u00e4tsede ja avokaadoga","slug":"lyofood-odraerisoto-laatsede-ja-avokaadoga","urls_per_locale":{"cs":"https:\/\/www.68travel.cz\/produkt\/lyofood-kroupove-rizoto-s-cockou-a-avokadem","de":"https:\/\/www.68travel.de\/produkt\/lyofood-rollgersten-risotto-mit-linsen-und-avocado","en":"https:\/\/www.68travel.com\/product\/lyofood-lentil-avocado-barley-risotto","es":"https:\/\/www.68travel.es\/producto\/lyofood-risotto-de-cebada-con-lentejas-y-aguacate","fr":"https:\/\/www.68travel.fr\/produit\/lyofood-risotto-dorge-perlee-avec-lentilles-et-avocat","it":"https:\/\/www.68travel.it\/prodotto\/lyofood-risotto-dorzo-con-lenticchie-e-avocado","sk":"https:\/\/www.68travel.sk\/produkt\/lyofood-krupove-rizoto-so-sosovkou-a-avokadom","pl":"https:\/\/www.68travel.pl\/produkt\/lyofood-risotto-z-kaszy-perlowej-z-soczewica-i-awokado","pt":"https:\/\/www.68travel.pt\/produto\/lyofood-risoto-de-cevada-com-lentilhas-e-abacate","ro":"https:\/\/www.68travel.ro\/produs\/lyofood-risotto-de-orz-cu-linte-si-avocado","hu":"https:\/\/www.68travel.hu\/termek\/lyofood-arparizotto-lencsevel-es-avokadoval","nl":"https:\/\/www.68travel.nl\/product\/lyofood-gortelrisotto-met-linzen-en-avocado","et":"https:\/\/www.68travel.ee\/toode\/lyofood-odraerisoto-laatsede-ja-avokaadoga","da":"https:\/\/www.68travel.dk\/produkt\/lyofood-byggrynsrisotto-med-linser-og-avocado","fi":"https:\/\/www.68travel.fi\/tuote\/lyofood-ohrastoinen-risotto-linssien-ja-avokadon-kanssa","bg":"https:\/\/www.68travel.bg\/produkt\/lyofood-kriepeno-rizoto-s-leshha-i-avokado","hr":"https:\/\/www.68travel.hr\/proizvod\/lyofood-jecmena-rizoto-s-lecom-i-avokadom","sl":"https:\/\/www.68travel.si\/izdelek\/lyofood-rizota-z-jesprena-z-leco-in-avokado","sv":"https:\/\/www.68travel.se\/produkt\/lyofood-korngrynrisotto-med-linser-och-avokado","nb":"https:\/\/www.68travel.no\/produkt\/lyofood-byggrisotto-med-linser-og-avokado","ja":"https:\/\/www.68travel.jp\/product\/lyofood","el":"https:\/\/www.68travel.gr\/proion\/lyofood-rizoto-me-krithari-fakes-kai-avokanto"},"perex":"Toitev taimne l\u00fcofiliseeritud toit odrast, rohelisest l\u00e4\u00e4tsest, punasest paprikast ja avokaadost \u00f5rna kreemja iseloomuga.","description":"<p>LYOFOOD Odra risoto l\u00e4\u00e4tsede ja avokaadoga on originaalne vegan toit, mis on inspireeritud Itaalia risotost, kuid valmistatud odrast ja rohelisest l\u00e4\u00e4tsest. Kombinatsiooni t\u00e4iendab punane paprika, porrulauk, k\u00f5rvitsaseemned, k\u00fc\u00fcslauk, \u00fcrdid ja avokaado, mis annab toidule pehmema ja kreemisema iseloomu. Tulemuseks on toitev ja k\u00fcllastav roog, mis sobib v\u00e4li\u00fcritusteks ja reisimiseks, kui soovite hoida k\u00e4ep\u00e4rast kergesti kantavat, kuid maitsekalt huvitavat men\u00fc\u00fcd. Enne k\u00fclmkuivatamist on roog t\u00e4ielikult keedetud ja maitsestatud, mis aitab s\u00e4ilitada selle loomulikku maitset ja konsistentsi peale valmistamist. Toode on vegan, laktoosivaba ja valmistatud 100% looduslikest koostisosadest ilma s\u00e4ilitusainete, kunstlike lisandite ja palmi\u00f5lita. T\u00e4nu umbes 4-aastasele s\u00e4ilivusajale on see usaldusv\u00e4\u00e4rne valik mitmep\u00e4evastele retkedele ja varudesse.<\/p>\n\n<h2>Parameetrid<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Parameeter<\/th>\n\t\t\t<th>V\u00e4\u00e4rtus<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Toodet\u00fc\u00fcp<\/td>\n\t\t\t<td>K\u00fclmkuivatatud v\u00e4listoit<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Iseloomustus<\/td>\n\t\t\t<td>Vegan roog odrast, rohelisest l\u00e4\u00e4tsest ja avokaadost<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>P\u00f5hikoostisosad<\/td>\n\t\t\t<td>punane paprika, roheline l\u00e4\u00e4ts, oder, avokaado, porrulauk, k\u00f5rvitsaseemned, oliivi\u00f5li, sidrunimahl, k\u00fc\u00fcslauk<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Ettevalmistus<\/td>\n\t\t\t<td>Roog on enne k\u00fclmkuivatamist keedetud ja maitsestatud<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Vegan<\/td>\n\t\t\t<td>jah<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Laktoosivaba<\/td>\n\t\t\t<td>jah<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kunstlikud lisandid<\/td>\n\t\t\t<td>ei<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>S\u00e4ilitusained<\/td>\n\t\t\t<td>ei<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Palmi\u00f5li<\/td>\n\t\t\t<td>ei<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Koostisosad<\/td>\n\t\t\t<td>100% looduslikud<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>S\u00e4ilivusaeg<\/td>\n\t\t\t<td>umbes 4 aastat<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>\n\n<h2>Toitev\u00e4\u00e4rtused<\/h2>\n\n<table>\n\t<thead>\n\t\t<tr>\n\t\t\t<th>Parameeter<\/th>\n\t\t\t<th>100 g kohta<\/th>\n\t\t\t<th>500 g portsjon enne kuivatamist (128 g)<\/th>\n\t\t<\/tr>\n\t<\/thead>\n\t<tbody>\n\t\t<tr>\n\t\t\t<td>Energia<\/td>\n\t\t\t<td>1724 kJ \/ 411 kcal<\/td>\n\t\t\t<td>2207 kJ \/ 526 kcal<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Rasvad<\/td>\n\t\t\t<td>12 g<\/td>\n\t\t\t<td>16 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>sellest k\u00fcllastunud rasvhapped<\/td>\n\t\t\t<td>2,3 g<\/td>\n\t\t\t<td>3 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>S\u00fcsivesikud<\/td>\n\t\t\t<td>52 g<\/td>\n\t\t\t<td>67 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>sellest suhkrud<\/td>\n\t\t\t<td>7 g<\/td>\n\t\t\t<td>8,9 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Kiudained<\/td>\n\t\t\t<td>14 g<\/td>\n\t\t\t<td>17 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Valgud<\/td>\n\t\t\t<td>15 g<\/td>\n\t\t\t<td>20 g<\/td>\n\t\t<\/tr>\n\t\t<tr>\n\t\t\t<td>Sool<\/td>\n\t\t\t<td>1,5 g<\/td>\n\t\t\t<td>1,9 g<\/td>\n\t\t<\/tr>\n\t<\/tbody>\n<\/table>","seo_title":"LYOFOOD Odra-risoto l\u00e4\u00e4tsede ja avokaadoga \u2013 vegantoit","seo_description":"LYOFOOD Oderisoto l\u00e4\u00e4tsede ja avokaadoga on vegaanlik l\u00fcofiliseeritud roog odrakruupidest, l\u00e4\u00e4tsedest, paprikast ja avokaadost. Laktoosivaba, valmistatud looduslikest koostisosadest ja ideaalne matkamiseks v\u00f5i telkimiseks.","image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T085614_165.jpg","detail_image_url":"https:\/\/storage-68travel.fra1.cdn.digitaloceanspaces.com\/images\/LYOFOOD\/square-image%20-%202026-05-26T085614_165.jpg","category":{"uuid":"abc96f46-d256-40b2-b3f8-a8e5d480f1bb","name":"Toit ja jook","slug":"valmis-toit"},"brand":{"uuid":"eec818eb-87d6-42be-a3b0-3626fd2507e3","name":"LYOFOOD","slug":"lyofood"},"currency":"EUR","retail_price":13,"retail_price_discounted":13,"sku":null,"url":"https:\/\/www.68travel.ee\/toode\/lyofood-odraerisoto-laatsede-ja-avokaadoga","variations":[{"uuid":"9ac9cf14-c11a-4dd9-9d6d-4c2bb3c03767","sku":"11560","name":"500 g","retail_price":13,"currency":"EUR"}]}